Calisthenics Motivation: PushUps #03

04.03.2018 10:29 Minuten

Training Day: 26, 27, 28, 29, 30, 31

Workout: #PushUps

Actor(s): #HeraDelgado

City: #Madrid

Location: #Parc #Airport #SportsGround

Project: #CalisthenicsMotivation

Assistant(s): #Pablo

 

Write me on WhatsApp: +49 160 92714581

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #calisthenics motivation #muscle #muscular #woman #shaped

#RopeDance N°: 450

Type: #Hogtie #Escape

#Rigger: #HeraDelgado

Model: #Vega

Location: #Indoor

Project: #RopeArt / #RopeDance

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

Wanna have a RopeDance on your own? #Session to WhatsApp: +49 160 92714581

Calisthenics Motivation: Week #08

02.03.2018 7:29 Minuten

Workout: #Handstand #Barren

Actor(s): Hera

City: #Madrid

Location: #Indoor #TrainStation #Parc

Project: #CalisthenicsMotivation

Assistant(s): #Vega #Pablo

 

Write me on WhatsApp: +49 160 92714581

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped #HeraDelgado

Schlagworte: streetworkout

Calisthenics Timelaps #01

01.03.2018 47:10 Minuten

2018 / Week N°: 8

Workout: Stangen / Barra

Actor(s): Hera, Pablo

City: #Madrid

Location: #Parc

Project: #CalisthenicsMotivation

 

 

Write me on WhatsApp: +49 160 92714581

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped

Schlagworte: streetworkout

Hier alle Episoden des Monats Februar zum Download für euch! Wer immer auf dem Laufenden bleiben möchte findet jeden Tag um 18 Uhr eine brandneue Tagebuch-Episode auf meinem YouTube-Channel: http://youtube.hera-delgado.com

 

Am Ende des Monats gibt's alle Episoden gesammelt zum Download hier auf meiner Webseite.

Bitte vergesst nicht, meinen Kanal bei #YouTube direkt zu abbonieren!

#Dive N°: 855 (2)

27.02.2018 2:14 Minuten Glovefetish, Gloves, Mask Fetish

Spot: Faro / Portocolom

Place: #Mallorca

Duration total: 54

Maximum #depth: 17.5m 

#Diver / #Divers: #Alexander #Wolf #Angelika #Anke

 

Wanna go diving with me? Text me!

WhatsApp: +49 160 92714581

 

#ScubaFetish #scubadive #scuba_dive #underwaterworld #underwaterphoto #underwater #Scuba #Dive #Diving #Wetsuit #scuba #HeraDelgado

 

Untying a hip harness

26.02.2018 3:17 Minuten

RopeArt N°: 457

Type: Auto

Rigger: #HeraDelgado

Location: #Madrid 

Project: #RopeArt / #RopeTrance

 

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

Wanna have a #RopeTrance on your own? #Session to WhatsApp: +49 160 92714581

🇬🇧 RopeTrance on the Couch

24.02.2018 2:41 Minuten

#RopeArt N°: 450

Type: #Hogtie

#Rigger: #HeraDelgado

Model: #Vega

Location: #Indoor

Project: #RopeArt / #RopeTrance

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

Wanna have a RopeTrance on your own? #Session to WhatsApp: +49 160 92714581

#RopeDance N°: 455

Type: #Suspension

#Rigger: #HeraDelgado

Model: #Vega

Location: #ShoppingCenter #Madrid Sur

Project: #RopeArt / #RopeDance

 

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

Wanna have a RopeDance on your own? #Session to WhatsApp: +49 160 92714581

Training Day: 25, 29, 30

Workout: #Stretching

Actor(s): Hera

City: #Madrid

Location: #Parc #SportsGround

Project: #CalisthenicsMotivation

 

Write me on WhatsApp: +49 160 92714581

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #calisthenics motivation #muscle #muscular #woman #shaped

Schlagworte: streetworkout

#Dive N°: 855 (1)

20.02.2018 2:18 Minuten Glovefetish, Mask Fetish

Spot: Faro / Portocolom

Place: #Mallorca

Duration total: 54

Maximum #depth: 17.5m 

#Diver / #Divers: #Alexander #Wolf #Angelika #Anke

 

Wanna go diving with me? Text me!

 

#ScubaFetish #instadaily #instalike #discover #scuba #travel #instatravel #underwaterworld #underwaterphoto #picoftheday #photooftheday #HeraDelgado

 

 

 

WhatsApp: +49 160 92714581

 

🇬🇧 Madrid 🛫🛬 Hamburg

19.02.2018 2:20 Minuten

Neue Playlist! Da ist ab sofort quasi im Flugzeug wohne, beliefere ich euch nun wöchentlich mit entsprechenden Videos! Ihr dürft mich nun also auf all meinen Flügen begleiten und dabei sein, wenn ich am Flughafen Unsinn mache und die Leute mich irritiert ansehen… 

 

#Digitalnomadin #WennFliegenProgrammWird #HeraDelgado #CalisthenicsMotivation #Traveling

 

[Weiteres]

🦄 Mallorca 🛫🛬 Madrid: https://youtu.be/7b32yLJuJo8

🦄 Madrid 🛫🛬 Mallorca 🛫🛬 Madrid: https://youtu.be/aOMQB8iStbg

🦄 Schreibt mir per WhatsApp: +49 160 92714581

Schlagworte: streetworkout

Training Day: 21, 22, 25, 27, 28, 29, 30, 31

Workout: #Handstand

Actor(s): #Hera

City: #Madrid #Palma de #Mallorca

Location: #Parc #Airport #SportsGround #Aquarium

Project: #CalisthenicsMotivation

Assistant(s): #Pablo #Mario

 

Write me on WhatsApp: +49 160 92714581

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #calisthenics motivation #muscle #muscular #woman #shaped

Schlagworte: streetworkout

🇬🇧 RopeTrance with Wendy

17.02.2018 13 Bilder
🇬🇧 RopeTrance with Wendy 0

#Pictures #RopeArt #RopeTrance #Wendy

Schlagworte: ropetrance

🇬🇧 Instagram-Story #02

16.02.2018 3:13 Minuten

Neues Kanaldesign, neue Insta-Serie:

In den #Instagram Stories könnt ihr täglich und zeitnah verfolgen, wo ich gerade bin und was ich aktuell mache. Für alle anderen gibt es 1 Mal pro Woche - und zwar immer #freitags - den wöchentlichen Zusammenschnitt der besten Szenen…

 

[You can find me here]

🦄 #Instagram ‚Hera Delgado‘: https://www.instagram.com/hera.delgado

🦄 #Insta ‚RopeArt‘: https://www.instagram.com/ropeart.ropedance

🦄 #Instagood ‚Scuba‘: https://www.instagram.com/scuba.fetish

🦄 Write a message on #WhatsApp: +49 160 92714581

 

I visited the #Palma Aquarium in #Mallorca. Beautiful place! And since I ever preferred to speak with pictures, please enjoy the beautiful atmosphere of the #Palma #Aquarium.


🌐 YouTube: http://youtube.hera-delgado.com 🌐

#PresentingLocations

🇬🇧 RopeArt: BeMyValentine

14.02.2018 8:16 Minuten

#RopeArt N°: 458
Type: Auto
#Rigger & Model: #HeraDelgado
Location: #Madrid
Project: #RopeArt

 

Wanna learn how to do #RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a #RopeTrance on your own? #Session to WhatsApp: +49 160 92714581

#Dive N°: 854 (6)

13.02.2018 2:09 Minuten Costume, Creatures, Mask Fetish

Spot: Cala Mitjana

Place: Mallorca

Duration total: 47

Maximum #depth: 26.2m 

#Diver / #Divers: #Alexander #Micha #Wolf #Angelika #Fabio

 

Wanna go diving with me? Text me!

WhatsApp: +49 160 92714581

 

#ScubaFetish #scubadiverlife #scuba #scubadiving #ocean #marine #underwater #underwaterphotography #instagood #beauty #nature #HeraDelgado

 

Schlagworte: scuba, scubafetisch, scuba-fetisch, tauchen, taucher, taucherin, unterwasser, unter-wasser, wasser, meer, anzug, neoprehn, neoprehn-anzug, neoprehnanzug, fraueninneoprehn, frauen-in-neoprehn, girlsinneoprehn, girls-in-neoprehn, flossen, maske, atemregler, getaucht, schnorcheln, tauchanzug, taucheranzug, tauchgang, tauchgänge, tauchgaenge, nass, naß, tauchlehrer, tauchlehrerin, mittelmeer, neopren, scubafetish, scuba-fetish, dive, diving, diver, underwater, under-water, water, sea, suit, wetsuit, neoprene, neoprene-wetsuit, neoprenewetsuit, girlinneoprene, girlsinneoprene, girl-in-neoprene, girls-in-neoprene, fin, fins, mask, regulator, breathe, breathing, unterwaterbreathing, underwater-breathing, dived, divingsuite, diving-suit, wet, divinginstructor, diveinstructor, diving-instructor, instructor, divemaster, dive-master, spain, mediterrenean-sea, scubafetishe, scuba-fetishe, buceo, bucear, buceador, buceadora, bajo, del, mar, bajodelmar, bajo-del-mar, agua, traje, neopreno, chica, chica-en-neopreno, chicas-en-neopreno, aletas, altea, pata, patas, regulador, buceado, esnorqueling, esnorquel, inmersion, inmercion, inmersiones, mojado, mojada, instructordebuceo, instructor-de-buceo, instructoradebuceo, instructora-de-buceo, bautismo, buceando, mallorca, espana, marmediteraneo, mar-mediteraneo, uwphoto, uwphotographer, underwaterphotographer, underwaterphotography, ocean, oceanskeepers, padi, ssi, cmas, protech, scubadiving, divinginmallorca, divingonmallorca, scuba-diving, girlsthatscuba, inmerciones

Once again I was on tour. Here you can see the latest impressions of my trip Madrid -> #Mallorca -> #Madrid. 

#Traveling

[More]

🦄 Playlist „Traveling“: https://youtu.be/aOMQB8iStbg

🦄 Write me on #WhatsApp: +49 160 92714581

Schlagworte: streetworkout

Training Day: 23, 25, 27, 28

Workout: #SitUps #BeineAnziehen

Actor(s): Hera

City: #Madrid

Location: #Parc #Airplane

Project: #CalisthenicsMotivation

 

Write me on WhatsApp: +49 160 92714581

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #calisthenics #motivation #muscle #muscular #woman #shaped

Schlagworte: streetworkout