StreetWorkOut: Week #22

2018-06-04 3:38 minutes

 

 

2018 / Week N°: 22

Workout: #Abdominales #Bauchmuskeltraining #Liegestütze

Actor(s): Hera, Pablo

City: #Madrid

Location: #Parc #Indoor

Project: #StreetWorkout

 

 

Write me on WhatsApp: +49 160 92714581

 

[Bekleidung]

🌈 Schwarzen T-Shirt: https://amzn.to/2LOSEN0

🌈 Skechers: https://amzn.to/2LVlH1z

StreetRopeArt at the doctors

2018-06-02 10:41 minutes

RopeArt N°: 490

Type: #StreetRopeArt

Rigger & Model: #HeraDelgado

Location: #Doctors

Project: #RopeArt

Assistant(s): #Pablo

 

Ropes by @bavarianbondage & Baumwollseil

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

 

Staff dive in Portopetro (06)

2018-05-31 9:33 minutes

#Dive Spot: #Portopetro

Place: #Mallorca

Duration total: 60 min

Maximum #depth: 21,4 m 

#Diver / #Divers: #Daniel #Alex #Hera #Tim #Manuel

 

Wanna go #diving with me? Text me!

WhatsApp: +49 160 92714581

 

#Scubafetish #HeraDelgado

SelfStreetRopeArt in Salobreña

2018-05-30 9:46 minutes

RopeArt N°: 484

Type: #StreetRopeArt

Rigger & Model: #HeraDelgado

Location: #Beach

City: #Salobreña

Project: #RopeArt

Assistant(s): #Pablo

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

 

StreetWorkOut: Week #21

2018-05-28 7:48 minutes

2018 / Week N°: 21

Workout: #Stange #Partnerübungen #Rolltreppe #Handstand #Sixpack #Bauchmuskeltraining 

Actor(s): Hera Pablo

City: #Madrid #Mallorca

Location: Park Straße Flughafen Einkaufszentrum 

Project: #StreetWorkout

Assistant(s): Pablo

 

Write me on WhatsApp: +49 160 92714581

 

[Sponsoren] #Strumpfhosen von #Alexander und Peter, #Skechers von #Peter, #Sporthose von #Beat, #Trainingshandschuhe von #Oli

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped

RopeArt-Workshop with Wilco

2018-05-26 6:47 minutes

Type: #Workshop / #Tutorial

#Profe: #HeraDelgado

Student: #Wilco (via Webcam)

City: #Madrid

Project: #RopeArt

 

 

Ropes by @bavarianbondage 

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

 

Tags: tutorial

Staff dive in Portopetro (05)

2018-05-24 9:59 minutes

#Dive Spot: #Portopetro

Place: #Mallorca

Duration total: 60 min

Maximum #depth: 21,4 m 

#Diver / #Divers: #Daniel #Alex #Hera #Tim #Manuel

 

Wanna go #diving with me? Text me!

WhatsApp: +49 160 92714581

 

#Scubafetish #HeraDelgado

SelfStreetRopeArt #01

2018-05-23 11:09 minutes

RopeArt N°: 482

Type: #SelfStreetRopeArt

Rigger & Model: #HeraDelgado

Location: #Madrid

Project: #StreetRopeArt

Assistant(s): #Pablo

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

 

StreetWorkOut: Week #20

2018-05-21 19:13 minutes

 

2018 / Week N°: 20

Workout: #PullUps #Klimmzüge #PushUps #Liegestütze #Kletterwand #Bauchmuskeltraining #Schweinebaumel #Partnerklimmzüge #Escalar

Actor(s): #Hera #Pablo

City: #Madrid

Location: #Metro #UBahn #Parc #Park #Gerüst #Straße

Project: #StreetWorkout

Assistant(s): Pablo

 

Write me on WhatsApp: +49 160 92714581

 

•••

 

[Sponsoren] #Strumpfhose und #Sneakers von #Peter, #HighHeels von #Oliver, #TShirt von #Beat, #Puma-#Jacke von #Alejandro, #Strumpfhose von #Alexander

#RopeTrance with Alexander

2018-05-19 22:05 minutes

Facts:

 

RopeArt N°: 479

Model: #Alexander

Height: 1,85m

Weight: 90 kg

Rigger: #HeraDelgado

Type: #Suspension

Location: #Mallorca

Project: #RopeTrance

 

Ropes by @bavarianbondage 

 

Wanna have a #RopeTrance on your own? 

Text #Session to WhatsApp: +49 160 92714581

Staff dive in Portopetro (04)

2018-05-17 7:02 minutes

#Dive Spot: #Portopetro

Place: #Mallorca

Duration total: 60 min

Maximum #depth: 21,4 m 

#Diver / #Divers: #Daniel #Alex #Hera #Tim #Manuel

 

Wanna go #diving with me? Text me!

WhatsApp: +49 160 92714581

 

#Scubafetish

#RopeTrance N° 477 - The Pics

2018-05-16 47 images
#RopeTrance N° 477 - The Pics 0

Facts:

 

RopeArt N°: 477

Model: #Kevin

Height: 1,87m

Weight: 98 kg

Rigger: #HeraDelgado

Type: #Suspension

Location: #Mallorca

Project: #RopeTrance

 

Ropes by @bavarianbondage 

 

Wanna have a #RopeTrance on your own? 

Text #Session to WhatsApp: +49 160 92714581

 

#Fotoshooting

StreetWorkOut: Week #19

2018-05-14 26:36 minutes

2018 / Week N°: 19

Workout: #Barra #Klimmzüge #Parallelas #Pino #Handstand #Dips #Liegestütze #PushUps #PullUps #Parkour #Parcour #SitUps #Abdominales 

Actor(s): Hera, Pablo

City: #Mallorca #Madrid

Location: #Parc #Beach #Airport #Flughafen

Project: #StreetWorkout

Assistant(s): Pablo, Mario

 

[Sponsoren] #Trainingsjacke und #Sonnenbrille von Wilco, #Strumpfhose und #Skechers von #Peter, #Strumpfhose von #Alexander, #Fitnesshandschuhe von #Oli, #Sporthose von #Beat

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped

 

•••

 

🇬🇧 My name is #HeraDelgado and I‘m a rope artist and digital nomad currently living in #Spain. I‘m on a mission to convey #RopeArt to a more diverse audience as a form of #meditation. My desire is to help people to see and understand the experience as an aestetic approach to creating art.

 

More on my official homepage: http://www.hera-delgado.com or on #WhatsApp: +49 160 92714581

#RopeTrance N° 477

2018-05-12 36:48 minutes

Facts:

 

RopeArt N°: 477

Model: #Kevin

Height: 1,87m

Weight: 98 kg

Rigger: #HeraDelgado

Type: #Suspension

Location: #Mallorca

Project: #RopeTrance

 

Ropes by @bavarianbondage 

 

Wanna have a #RopeTrance on your own? 

Text #Session to WhatsApp: +49 160 92714581

Staff dive in Portopetro (03)

2018-05-10 8:23 minutes

#Dive Spot: #Portopetro

Place: #Mallorca

Duration total: 60 min

Maximum #depth: 21,4 m 

#Diver / #Divers: #Daniel #Alex #Hera #Tim #Manuel

 

Wanna go #diving with me? Text me!

WhatsApp: +49 160 92714581

 

#Scubafetish

StreetRopeArt with Lola

2018-05-09 65 images
StreetRopeArt with Lola 0

RopeArt N°: 475

Type: #Suspension

Rigger: #HeraDelgado

Model: #Lola

Location: #Mallorca

Project: #RopeArt / #StreetRopeArt

Assistant(s): #Alexander

 

Ropes by @bavarianbondage 

 

Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581

 

StreetWorkOut: Week #18

2018-05-07 6:44 minutes

2018 / Week N°: 18

Workout: #Stange #Barra #Liegestütze #PushUp #PushUps #Handstand #Dips

Actor(s): #HeraDelgado

City: #Madrid #Mallorca

Location: #Flughafen #Airport #Park #Parc #Outdoor #Outdoors

Project: #StreetWorkout / #Calisthenics / #CalisthenicsMotivation

 

 

Write me on WhatsApp: +49 160 92714581

 

[Sponsoren] #Sporthose von #Beat #Trainingsjacke von #Wilco #Skechers von #Peter

 

#Calistenia #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped

 

•••

 

🇬🇧 My name is #HeraDelgado and I‘m a rope artist and digital nomad currently living in #Spain. I‘m on a mission to convey #RopeArt to a more diverse audience as a form of #meditation. My desire is to help people to see and understand the experience as an aestetic approach to creating art.

 

More on my official homepage: http://www.hera-delgado.com or on #WhatsApp: +49 160 92714581

Public #RopeTrance with Kevin

2018-05-06 17:04 minutes

Facts:

 

RopeArt N°: 576

Model: #Kevin

Height: 1,87m

Weight: 98 kg

Rigger: #HeraDelgado

Type: #PublicRopeTrance

Location: #Beach / #Mallorca

Project: #RopeTrance

 

Ropes by @bavarianbondage 

 

Wanna have a #RopeTrance on your own? 

Text #Session to WhatsApp: +49 160 92714581

Staff dive in Portopetro (02)

2018-05-01 14:00 minutes

#Dive Spot: #Portopetro

Place: #Mallorca

Duration total: 60 min

Maximum #depth: 21,4 m 

#Diver / #Divers: #Daniel #Alex #Hera #Tim #Manuel

 

Wanna go #diving with me? Text me!

WhatsApp: +49 160 92714581

 

#Scubafetish

StreetWorkOut: Week #17

2018-04-30 11:52 minutes

2018 / Week N°: 17

Workout: #Abdominales #SixPackTraining #PullUps #Klimmzüge #Flexiones #Liegestützt #PushUps #Barra #Stange #BareWorkout #Handstand #Pino 

Actor(s): Hera, Pablo

City: Granada #Madrid

Location: #Parc #Toilet #Toilette #Meer #Mar #Strand #Beach #Theatre #Teatro #Theater 

Project: #CalisthenicsMotivation / #StreetWorkOut

Assistant(s): Pablo

 

Write me on WhatsApp: +49 160 92714581

 

[Sponsoren] Strumpfhose von Alexander, Sandaletten von Oli, Sweatjacke von Wilco

 

#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped

 

•••

 

🇬🇧 My name is #HeraDelgado and I‘m a rope artist and digital nomad currently living in #Spain. I‘m on a mission to convey #RopeArt to a more diverse audience as a form of #meditation. My desire is to help people to see and understand the experience as an aestetic approach to creating art.

 

More on my official homepage: http://www.hera-delgado.com or on #WhatsApp: +49 160 92714581