Updates page 6
RopeArt N°: 462
Type: #SelfSuspension / #Tutorial
Rigger: #HeraDelgado
Model: #Vega #Hera
Location: #Madrid
Project: #RopeArt / #RopeTrance
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a #RopeTrance on your own? #Session to WhatsApp: +49 160 92714581
2018 / Week N°: 11
Workout: #SitUps #Handstand #Kopfstand #Liegestütze #Flexiones #PushUps #Abdominales #Brücke #Radschlag #Barra #Stange #BeineAnziehen #Klimmzüge #Stretching #Abrollen #ErhöhteLiegestütze #Partnerübungen
Actor(s): #HeraDelgado #Pablo
City: #Madrid
Location: #Parc #Indoor
Project: #CalisthenicsMotivation
Assistant(s): #Pablo
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped
RopeArt N°: 461
Type: #Suspension
Rigger: #HeraDelgado
Model: #Vega
Location: #Parc
Project: #RopeArt / #RopeTrance
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a #RopeTrance on your own? #Session to WhatsApp: +49 160 92714581
Spot: Faro / Portocolom
Place: #Mallorca
Duration total: 54
Maximum #depth: 17.5m
#Diver / #Divers: #Alexander #Wolf #Angelika #Anke
Wanna go diving with me? Text me!
WhatsApp: +49 160 92714581
#ScubaFetish #divepix #divepics #scuba diving #diving #fetish #fetisch #scuba fetish #scuba fetisch #scubafetisch #underwater #underwater #HeraDelgado
RopeArt N°: 463
Type: #SelfRopeArt
Rigger & Model: #HeraDelgado
City: #Madrid
Project: #RopeArt / #RopeTrance
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a #RopeTrance on your own? #Session to WhatsApp: +49 160 92714581
#RopeArt #RopeArtist #RopeTrance #Shibari #Suspension #KinBaku #Kinbakusession #KinbakuArt #KinbakuArtist #ShibariArt #ShibariArtist #Rope #Ropes #suspended #HeraDelgado #PicOfTheDay #PictureOfTheDay #FotoOfTheDay #InstaDaily #Instamood #RopeWork #ShibariModel #RopeTraining #Ropetrainer #ShibariSession
Today I suspended a diver with his wetsuit, mask and fins! That’s #ScubaFetish :-)
#RopeDance N°: 452
Type: #Suspension
#Rigger: #HeraDelgado
Model: A #Diver
Place: #Hamburg
Project: #RopeArt / #RopeDance
Assistant(s): Mona
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a RopeDance on your own? #Session to WhatsApp: +49 160 92714581
2018 / Week N°: 10
Workout: #SitUps #PushUps
Actor(s): #HeraDelgado
City: #Madrid #Mallorca
Location: #Airplane #Indoor
Project: #CalisthenicsMotivation
Assistant(s): #Pablo
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped
Training Day: 29, 30, 31
Workout: #SitUps #BeineAnziehen #Abdominales
Actor(s): #HeraDelgado
City: #Mallorca #Sencelles
Location: #SportsGround #Parc #PrivateHouse
Project: #CalisthenicsMotivation
Assistant(s): Elia, Felipe
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped
RopeArt N°: 460
Type: #SelfSuspension
Rigger & Model: #HeraDelgado
Location: #Parc
Project: #RopeArt / #RopeDance
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a #RopeTrance on your own? #Session to WhatsApp: +49 160 92714581
Spot: Faro / Portocolom
Place: #Mallorca
Duration total: 54
Maximum #depth: 17.5m
#Diver / #Divers: #Alexander #Wolf #Angelika #Anke
Wanna go diving with me? Text me!
WhatsApp: +49 160 92714581
#ScubaFetish #Dive-Pro #Dive_Pro #Divepro #Diveprofessional #Dive-Professional #Scuba #Dive_Professional #ILoveMyJob #LoveMyJob #HeraDelgado
Today I suspended a diver with his wetsuit, mask and fins! That’s #ScubaFetish :-)
#RopeDance N°: 452
Type: #Suspension
#Rigger: #HeraDelgado
Model: A #Diver
Place: #Hamburg
Project: #RopeArt / #RopeDance
Assistant(s): Mona
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a RopeDance on your own? #Session to WhatsApp: +49 160 92714581
In my #Instagram stories you can see daily on time where I am and what I am dokng at the moment! For all the others there is once -on #Friday- a weekly summary of the week wirh the best scenes...
[More from #HeraDelgado]
#WhatsApp +49 160 92714581
#YouTube: http://youtube.hera-delgado.com
#Instagram: https://www.instagram.com/hera.delgado
Training Day: 28, 29, 30
Workout: #PullUps #Dips #Klimmzüge
Actor(s): Hera
City: #Mallorca
Location: #Airport #SportsGround #Metro
Project: #CalisthenicsMotivation
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #calisthenics motivation #muscle #muscular #woman #shaped
RopeArt N°: 459
Type: Decor / #Schmuckbondage
Rigger: #HeraDelgado
Model: Luisa
Location: #RandomPeopleHouse
Project: #RopeArt / #RopeTrance
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a #RopeTrance on your own? #Session to WhatsApp: +49 160 92714581
Spot: Faro / Portocolom
Place: #Mallorca
Duration total: 54
Maximum #depth: 17.5m
#Diver / #Divers: #Alexander #Wolf #Angelika #Anke
Wanna go diving with me? Text me!
WhatsApp: +49 160 92714581
#ScubaFetish #EndlichWiederImAnzug #Divelife #divelifestyle #PicOfTheDay #PictureOfTheDay #underwater_fetish #underwaterfetish #HeraDelgado
2018 / Week N°: 09
Workout: #Handstand
Actor(s): #HeraDelgado
City: #Madrid
Location: #Airport
Project: #CalisthenicsMotivation
Assistant(s): #Pablo
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped
Training Day: 26, 27, 28, 29, 30, 31
Workout: #PushUps
Actor(s): #HeraDelgado
City: #Madrid
Location: #Parc #Airport #SportsGround
Project: #CalisthenicsMotivation
Assistant(s): #Pablo
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #calisthenics motivation #muscle #muscular #woman #shaped
#RopeDance N°: 450
Type: #Hogtie #Escape
#Rigger: #HeraDelgado
Model: #Vega
Location: #Indoor
Project: #RopeArt / #RopeDance
Wanna learn how to do RopeArt? #Workshop to WhatsApp: +49 160 92714581
Wanna have a RopeDance on your own? #Session to WhatsApp: +49 160 92714581
Workout: #Handstand #Barren
Actor(s): Hera
City: #Madrid
Location: #Indoor #TrainStation #Parc
Project: #CalisthenicsMotivation
Assistant(s): #Vega #Pablo
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped #HeraDelgado
2018 / Week N°: 8
Workout: Stangen / Barra
Actor(s): Hera, Pablo
City: #Madrid
Location: #Parc
Project: #CalisthenicsMotivation
Write me on WhatsApp: +49 160 92714581
#Calistenia #Calisthenics #StreetWorkout #Street #Workout #Muskel #Muskeln #Fitness #Sport #Training #Calisthenia #motivation #muscle #muscular #woman #shaped